$10.00
Lil Fitness Journal
Our Lil Fitness Journal is great for building healthy habits that you can sustain in your regular life. Each page includes the prompts: "How can I be healthy today?, What can I gift my body? I took a step forward when…" This lil wellness journal also has affirming quotes by diverse leaders.
The self care journaling prompts in this lil wellness journal offer an approach to your fitness that centers on self-kindness, acceptance, and self-love. Our lil wellness journals are 48 pages and 5" x 3.5". Choose the cover you want for your Lil Fitness Journal below. See below for more product info.
Lil Fitness Journal
- This lil wellness journal is ideal for folks looking to build and maintain healthy habits that they can feel good about.
- The Lil Fitness Journal includes the prompts: "How can I be healthy today?, What can I gift my body? I took a step forward when…"
- This lil wellness journal also includes different affirming, motivational quotes by diverse leaders.
- Our Lil Fitness Journal offers an approach to fitness that centers on self-love and acceptance. We view fitness not about depriving your body of joy or forcing activities that don't feel right for you. It's about being intentional about how you nourish your body.
- Our Lil Fitness Journal is body positive and aims to help you build radical self-love and acceptance for yourself and your body and celebrate your progress day by day.
- Our lil wellness journals are also great for gifts.
- Our lil wellness journals are 5" x 3.5" and have 48 soothing cream-colored pages.
- All lil wellness journals are handmade with love.
- Lil wellness journals come in a selection of vibrant, inspiring fabric print covers. Fabrics are Ankara and Batik fabrics, rooted in African and Indonesian cultures. Choose the cover that speaks to you most for your Lil Fitness Journal.